Showing posts with label kundalini yoga classes. Show all posts
Showing posts with label kundalini yoga classes. Show all posts

Saturday, 6 June 2009

Summer At Last

The summer is finally here, and I finally have time to update this blog! It's been sadly neglected, what with being computer-less for 2 months, then being in South Africa with my son J for a month, and recently simply spending more time in my lovely garden enjoying the sunshine. Our time in S.A. visiting family and friends was a quiet, reflective space from which I returned full of enthusiasm and motivation to tackle some projects that have long been on the back burner - sorting out my filing, for example, but other more exciting things too.

A year ago I ran a couple of writing workshops for mothers, working around themes of motherhood. My intention to start an ongoing group for moms has now finally flourished, and the first group meeting took place yesterday at my house. There were three of us and we hope more will join us soon...although space is limited due to the little ones! We used colours in the room to jump-start a writing exercise, and explored the topic 'I am/I am not', which I've often used myself, as inspired by one of my creative writing guru's, Natalie Goldberg.

It felt good to be part of a living, evolving writing space again, as it's been so long since I attended the Poets Cornered group in Hove, which had been my writing inspiration and support for 3 years. I like the fact that we're all women, and all mothers, as this creates a sense of community and unity, and an appreciation of the issues we all face. Of course it's challenging trying to write amongst the noise and movement of babies and toddlers, but I hope that we can forge our way through.

For now my main writing project is my short story collection, - I say 'main' tentatively, since it is receiving far less time and attention than I'd like - which I began during the First Steps in Fiction course I did a few months ago. Its theme being motherhood, I do sometimes long to escape the very topic and do something completely different. Like return to my sprawling novel about witches, druids and forests...but somehow the huge head space I need to do that work is not there. If it's snatched moments I get, then short stories are more doable for me right now, although it's a form that I'm still learning. I'm writing an article a week on complementary therapies for a website called NHS247, due to be re-launched in July. I'm aching to write poetry again, especially after digging out my old copies of 'Mslexia' (magazine for women writers) and reading some of the prize-winning poets in there. Reading a 2004 interview with poet and novelist Anne Michaels inspired me: mother of two small children, she apparently wrote in the wee hours of the morning, every night - dedication or what!

Unfortunately, I am far less dedicated to my writing, and I do need sleep. Especially as J continues to wake in a similar pattern to a newborn. His talking has come on a long way; his development really spiked while we were in South Africa and everyone saw a big difference on our return. He's now saying short simple sentences like 'Look, there ball' and 'Ball box in', 'helping' with the gardening, and walking around the streets of Brighton pointing at, and naming, absolutely everything.

My yoga teaching has evolved into doing one-to-one sessions rather than classes, which feels right for now. I've been hard at work getting the word out, doing yet more fliers, etc etc. As ever, time for my own practice is scanty, but I'm getting a lot out of meeting with my Kundalini Yoga sangat fortnightly. J now says 'yog, yog' when he sees my mat, and 'joins in' by copying the exercises - he's particularly proficient at spinal twists and life nerve stretch!

My Breastfeeding Counsellor Training, begun in March, is now taking on more speed as I have drafted my first two essays and been busy 'interviewing' mothers at the Hanover Breastfeeding Drop-in about their experiences. I'm very excited and motivated about this path, and find my voluntary work at the Drop-In so worthwhile and moving. To talk to a mother who is struggling to breastfeed and full of the emotion of that, and be able to move with her through the pain and somehow help to contain it, is one of the most fulfilling and inspiring things I have done.

Sunday, 27 April 2008

Sunday ...exhausted!

Taught a yoga class at LA Fitness Gym today, covering for my teacher. It was great - I haven't taught there for months but used to do it fairly regularly as cover. It's weird how things come full circle - that gym was where I first started doing Kundalini Yoga, and now I am teaching there. I got a good response with a couple of students asking me afterwards about my new class. Always a good sign. I feel so amazing after teaching, it's one of those things that I can do and really be totally immersed in, not half somewhere else. No problem being 'in the moment' there! Even temporarily forgot about my perennial obsession, my baby!

I haven't had much time to write the past couple of days, although I submitted a new article to Suite 101 on Thursday. It turns out writing specifically for the web takes some getting used to; I got some feedback from the editor that made me aware of needing to improve on my search engine optimisation! But it's a learning curve ;) I got good feedback re my articles from another writer mama on a forum for holistic-minded mothers that I frequent, which was great.

Attended the Will Self reading with G, promoting his new book, 'The Butt', at the Old Market Theatre (associated with City Books) on Thursday night. Was rather nerve-wracking as had to drop J off at friends to babysit, and was called back there before the end of the event as he was crying :( It really breaks my heart when that happens. But apparently he was fine most of the time, and at least I was just down the road. Anyway it was quite inspiring, hearing such a successful author read, and hearing the way he answered questions.

Really 'in love' with my baba lately - I've been 'wearing' him a lot the last few days and it makes a difference to how close we feel. I love my Ergo! J has been so much fun to be with, he is just full of laughs and life.

Monday, 21 April 2008

one of those run-around days

Off to a poetry event

How many times can you heat up rice again? ;) J's doing his waking-up-every-few-minutes-after-being-put-down thing. I'm planning to go out to an event called Justin Sane, that Charles Devus, a guy from my poetry group, Poets Cornered, is holding at More Bar in Trafalgar Street. I'm going to perform my poems 'Passion', 'Permission' and 'Keep the Faith'. G's sister is babysitting, I'm a bit nervous as to how it will go because J will probably wake at least once, but I don't plan to be gone more than two hours tops. Of course, the buses around here are rubbish so who knows.

Covering a yoga class

I've just agreed to cover a yoga class on Sunday at LA Fitness Gym for my yoga teacher, who I met up with this morning. I've covered classes there often before, but not recently. Quite excited about it. Still feel ambivalent about having time away from J. It so rarely happens, that I get out of the habit of it. He is not used to being without me. Also, I find I miss him - like the time we had people round for dinner recently and he slept an unheard-of four and a half hours straight, and I honestly was longing for his company by the time he woke! I guess, when else do you spend literally 24/7 with someone?

My challenge at the moment seems to be to find new ways of creating balance between looking after J, writing and seeing people! I'm amazed when I go on mothers' forums to see how many mums balance studying, work and motherhood and STILL manage to have a relationship with their spouse ! More and more I am amazed by women. I don't even have any formal committments at the moment, yet I easily get stressed trying to do it all. Oh yes, and housework too...thank god I have a partner who does more than his fair share, or I'd live in chaos...

And finally...the never-ending novel

I've started looking at character studies I wrote a while ago, for my novel, and trying to get back into the characters' heads again. Now that I've decided to focus on three central characters rather than the eight I was envisioning, it's much easier. Though the writing I've already done will be useful background.



Saturday, 19 April 2008

Writing Meeting and Yoga Classes

Writers feedback

I went to a writer's feedback meeting with two friends today which was really good. I've only been to my regular poets group, Poets Cornered, once since J's birth, as the time has proved inconvenient for me because of having no-one to look after J. When he was really little I could just pop him in the sling and take him along to anything, till whatever time, but now he has a 'bedtime' it's more difficult! Anyway this afternoon worked out well though, he slept through nearly an hour of it! And wasn't too fussy the rest of the time. Still, it's hard to concentrate fully and juggle things.

The feedback made me think about why I write the poems I do, and what they are really saying. I write in such a 'stream of consciousness', free writing way (and then work on the poems) that I often find it difficult to explain why I said this or that. That's why feedback is so useful, because I can see how my poem comes across more objectively, and whether the 'story' or concepts follow through, or jar a little.

We made goals to complete for the next meeting, and mine was to get to the next stage with my novel, by using tools such as mind maps and flipcharts to see where it's going, get an overall picture. At the moment I'm contemplating simplifying it quite a bit. I wrote a good page and a half this morning which I'm pleased with - it was a new 'scene' and some surprising things happened.

Busy-ness

I've ended up being really busy again this week, seeing people every day and having lots planned. If I'm not careful I'll get exhausted again. It seems to come in waves though; I know better now when to slow down and schedule less. Before this week I had a pretty low-key one. But I haven't managed a single nap this week, and I'm starting to feel tired again.

New yoga class

I've organised the kundalini yoga classes, to start 1st May, and had fliers printed up which ended up being more expensive than I thought. Oh well. Put them up in a few places already, and the clinic where I'll be teaching said they'd give them to people at their Open Day today. Quite excited about it all, though also nervous, because the classes I started in Hove a while ago didn't ever take off. But this venue is a much more established one - the Hove one was a brand new practice, which was a mistake - but you live and learn.