Showing posts with label NHS247. Show all posts
Showing posts with label NHS247. Show all posts

Wednesday, 8 July 2009

Focus













As you will know if you follow my blog, one of my endeavours on this journey that is motherhood, is to let go of being overly attached to goals, results and reaching the end of any process. This is essential in order to cope with a situation where even washing the dishes looks something like this:

J: Chair!
Me: (taking off rubber gloves, put him in his chair). There you go. (resume washing up.)
J: Down!
Me: (taking off gloves again, take him out of chair). Do you want to play with your cook-cook?(set him up with his cooking toys).
J: Water! Water!
Me: (pass him closed beaker of water)
J: WATER! (I realise he means he wants water to pour in a pot).
Me: No, sorry, you can't pour water. It makes a mess.
J: WATER! (starts to scream and thrash about)
Me: (take off gloves a third time, kneel down next to him and try to distract and soothe)...
and so on. Meanwhile fifteen minutes have passed and I've washed about three forks.

But even this ideal of non-attachment to the goal, is itself subject to imperfection. I have to admit, this evening I feel distinctly more satisfied with my day, knowing that I actually achieved 2 hours of solid work on a project.

It was the re-working (including adding in lots of bits) of my first essay for the Breastfeeding Counselling Course, and the only way I achieved it was to directly ask my partner to take J out for a couple of hours, even though he would be tired from his sleep-in at work the night before.

I had been looking after J without a break for 5 1/2 days, and starting to wear a bit at the edges. It was a tough negotiation, but I have realised that the months are slipping by and I have yet to hand in an essay, although I started the course in March. If I am to keep to my goal of finishing the course in (more or less) 2 years, then I need to get cracking!

Being able to sit down and focus on something is so wonderful for me. When G and J returned from the park and the shops, I felt ready to take up the mantle of mother again, quite willingly.

And it's given me motivation to keep on with other projects this evening, even though I've already been interrupted once by an 'evening waking'. I'm writing an article for my new complementary therapies column on the NHS 247 website, to be launched soon - this one about Naturopathic Nutrition, and doing some much-needed filing for my various writing projects. Tomorrow I look forward to a few hours of working on my short stories as it's my 'Thursday off'.

I've been inspired by reconnecting with the Gentle Discipline movement in the past few days, largely through the very helpful forums of natural parenting website Mothering Dot Commune. I realised that in dealing with J's needs (on a bad day, demands!) I had been turning into a pretty grumpy parent, on a sort of default setting of 'Stop it! No!'.

I had lost touch with my parenting ideals out of an anxiety about having an 'out of control' child, and worrying too much about what others think. For me, it's a delicate balance between setting appropriate boundaries and listening to and empathising with J, rather than having a 'one size fits all' autocratic approach.

Unfortunately, I tend to swing between being too giving and being too strict, although luckily the balance often rights itself - and that's when I have a day where I'm really proud of my parenting.

Being reminded of the principles of Unconditional Parenting, as Alfie Kohn writes about so eloquently, has put me back on the right track. I feel inspired now to focus on being the best parent I can be, imperfect as that may be, and to remember that all my other projects are side-projects to the most important one of all: supporting another human being to learn, grow and love.

Saturday, 6 June 2009

Summer At Last

The summer is finally here, and I finally have time to update this blog! It's been sadly neglected, what with being computer-less for 2 months, then being in South Africa with my son J for a month, and recently simply spending more time in my lovely garden enjoying the sunshine. Our time in S.A. visiting family and friends was a quiet, reflective space from which I returned full of enthusiasm and motivation to tackle some projects that have long been on the back burner - sorting out my filing, for example, but other more exciting things too.

A year ago I ran a couple of writing workshops for mothers, working around themes of motherhood. My intention to start an ongoing group for moms has now finally flourished, and the first group meeting took place yesterday at my house. There were three of us and we hope more will join us soon...although space is limited due to the little ones! We used colours in the room to jump-start a writing exercise, and explored the topic 'I am/I am not', which I've often used myself, as inspired by one of my creative writing guru's, Natalie Goldberg.

It felt good to be part of a living, evolving writing space again, as it's been so long since I attended the Poets Cornered group in Hove, which had been my writing inspiration and support for 3 years. I like the fact that we're all women, and all mothers, as this creates a sense of community and unity, and an appreciation of the issues we all face. Of course it's challenging trying to write amongst the noise and movement of babies and toddlers, but I hope that we can forge our way through.

For now my main writing project is my short story collection, - I say 'main' tentatively, since it is receiving far less time and attention than I'd like - which I began during the First Steps in Fiction course I did a few months ago. Its theme being motherhood, I do sometimes long to escape the very topic and do something completely different. Like return to my sprawling novel about witches, druids and forests...but somehow the huge head space I need to do that work is not there. If it's snatched moments I get, then short stories are more doable for me right now, although it's a form that I'm still learning. I'm writing an article a week on complementary therapies for a website called NHS247, due to be re-launched in July. I'm aching to write poetry again, especially after digging out my old copies of 'Mslexia' (magazine for women writers) and reading some of the prize-winning poets in there. Reading a 2004 interview with poet and novelist Anne Michaels inspired me: mother of two small children, she apparently wrote in the wee hours of the morning, every night - dedication or what!

Unfortunately, I am far less dedicated to my writing, and I do need sleep. Especially as J continues to wake in a similar pattern to a newborn. His talking has come on a long way; his development really spiked while we were in South Africa and everyone saw a big difference on our return. He's now saying short simple sentences like 'Look, there ball' and 'Ball box in', 'helping' with the gardening, and walking around the streets of Brighton pointing at, and naming, absolutely everything.

My yoga teaching has evolved into doing one-to-one sessions rather than classes, which feels right for now. I've been hard at work getting the word out, doing yet more fliers, etc etc. As ever, time for my own practice is scanty, but I'm getting a lot out of meeting with my Kundalini Yoga sangat fortnightly. J now says 'yog, yog' when he sees my mat, and 'joins in' by copying the exercises - he's particularly proficient at spinal twists and life nerve stretch!

My Breastfeeding Counsellor Training, begun in March, is now taking on more speed as I have drafted my first two essays and been busy 'interviewing' mothers at the Hanover Breastfeeding Drop-in about their experiences. I'm very excited and motivated about this path, and find my voluntary work at the Drop-In so worthwhile and moving. To talk to a mother who is struggling to breastfeed and full of the emotion of that, and be able to move with her through the pain and somehow help to contain it, is one of the most fulfilling and inspiring things I have done.