I am a writer, poet, and yoga teacher, and became a mother in 2007. Originally from South Africa, I was drawn to Brighton because I love the sea and identified with its bohemian atmosphere. This is a place where everything seems possible. Brighton provides me with inspiration to write on a daily basis.
My poetry has appeared in various literary magazines and my poetry pamphlet 'The Bare Bones Volume 2' is now available at City Books in Hove. I have performed regularly at local events over the past 5 years and appeared on local 'Radio Reverb' to discuss and perform my poetry. I have written two children's books and am currently working on a novel for adults.
As a mother I practice attachment parenting and am a long term breastfeeder. Training as a breastfeeding counsellor is a constant source of inspiration. I am devoted to parenting unconditionally from the heart and through connection rather than coercion.
My spiritual life is the base of everything I do and incorporates Kundalini Yoga practice and meditation; Buddhist teachings; singing, dancing, walking in nature. But being a mother is my primary spiritual path at the moment.
Stretch your Body, Awaken your Mind, and Experience your Soul
I offer one-to-one Kundalini Yoga Classes in Brighton and Hove, £20 for introductory session, £30 thereafter. Sessions last one hour and consist of dynamic postures, breathwork, music (mantra), meditation and relaxation.